Evidence-informed articles on Chinese Medicine, acupuncture, and holistic health — written for our patients and the wider community.
AcupunctureMany people feel nervous before their first acupuncture session. This article walks you through what happens during a typical consultation and treatment, so you can feel confident and prepared.
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Chinese MedicineTraditional Chinese Medicine classifies individuals into different body constitutions. Understanding your constitution is the foundation of personalised TCM treatment and lifestyle recommendations.
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CuppingCupping therapy has gained global attention in recent years. We explore the physiological mechanisms behind this ancient practice and what current research tells us about its effectiveness.
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AcupunctureChronic pain affects millions of Australians. We review the growing body of clinical evidence supporting acupuncture as an effective adjunct therapy for managing persistent pain conditions.
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WellnessChinese Medicine emphasises living in harmony with the seasons. Discover practical tips for adjusting your diet, sleep, and lifestyle to support your health throughout the year.
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